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Low Back Pain Chiropractic Care
in San Diego

Low back pain is one of the most common reasons people seek chiropractic care. Whether discomfort develops gradually from prolonged sitting or suddenly after activity, low back pain often involves restricted movement, joint dysfunction, and mechanical stress within the lumbar spine and pelvis.

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Our San Diego chiropractic office provides movement-focused care for low back pain, helping patients restore mobility, reduce stress on the lower spine, and improve function over time.

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Common Causes of Low Back Pain

Low back pain can develop for many reasons and often involves more than one contributing factor. Common mechanical contributors include:

 

Not all low back pain is the same. Symptoms can vary in intensity, location, and how they respond to movement, which is why a personalized evaluation is important.

 

Symptoms Associated With Low Back Pain

Low back pain may present as:

  • Aching or stiffness in the lower spine

  • Discomfort with bending or standing

  • Pain after sitting for long periods

  • Tightness in the hips or pelvis

  • Reduced mobility or flexibility

  • Discomfort during exercise or daily activity

 

Some individuals may also experience symptoms that extend into the hip, buttock, or leg. In these cases, further evaluation helps determine whether chiropractic care is appropriate.

 

How Chiropractic Care Helps Low Back Pain

Chiropractic care for low back pain focuses on improving movement and reducing mechanical stress rather than masking symptoms.

 

Improving Joint Mobility

Restricted motion in the lumbar spine or pelvic joints can increase strain on surrounding tissues. Chiropractic adjustments help restore normal movement patterns and reduce stress during daily activity.

 

Reducing Mechanical Stress

By improving how the lower back and pelvis move together, chiropractic care may help reduce repetitive strain that contributes to ongoing discomfort.

 

Addressing Muscle Tension

Muscle tightness often develops in response to restricted movement or altered mechanics. Manual therapy techniques help reduce tension and support more balanced movement.

 

Supporting Better Movement Patterns

Care is tailored to how your body moves, helping support improved posture, mobility, and comfort during sitting, standing, and activity.

 

Low Back Pain and Sciatica-Related Symptoms

Some individuals with low back pain experience discomfort that travels into the hip, buttock, or leg. These symptoms are often described as sciatica-related pain and may be influenced by joint restriction, movement dysfunction, or muscle tension.

 

Not all radiating leg pain has the same cause. Chiropractic care focuses on identifying mechanical contributors and improving movement patterns that may influence symptoms.

For more information, visit our Sciatica page.

 

What to Expect During Chiropractic Care for Low Back Pain

Evaluation and Assessment

Your visit includes an assessment of lower back and pelvic mobility, posture, movement patterns, and areas of restriction related to your symptoms.

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Personalized Chiropractic Care

Based on your findings, care may include chiropractic adjustments, manual therapy, heat or electrical muscle stimulation when appropriate, and supportive movement-based recommendations.

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Ongoing Progress Monitoring

Your response to care is monitored over time, with adjustments made based on symptom changes and functional improvement.

Care is always individualized and tailored to your presentation.

 

Who Chiropractic Care for Low Back Pain Is Best For

Chiropractic care may be helpful for individuals who:

  • Experience mechanical low back pain

  • Have stiffness or limited mobility in the lower spine

  • Feel worse with prolonged sitting or standing

  • Are physically active or exercise regularly

  • Want a non-invasive, movement-focused approach

 

An evaluation helps determine whether chiropractic care is appropriate for your specific concerns.

 

Low Back Pain Chiropractor Near La Jolla and UTC

Our office is conveniently located in San Diego, serving patients from La Jolla, UTC (University City), Sorrento Valley, and surrounding areas.

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Patients searching for a low back pain chiropractor in San Diego choose our clinic for a personalized approach focused on movement, recovery, and long-term function.

 

Insurance and Low Back Pain Chiropractic Care

We work with many patients who use insurance for chiropractic care, including Aetna, VA Community Care Network, and Anthem Blue Cross plans to name a few. Coverage and visit allowances vary by policy, and our office is happy to help verify benefits prior to your visit.

 

Schedule an Appointment

If you’re experiencing low back pain and are looking for chiropractic care in San Diego, we’re currently accepting new patients.

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You can schedule your appointment online or contact the office to get started.

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